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SEPTEMBER ISSUE OUT NOW!

Fight Special!

Martial arts masterclass, the unstoppable rise of UCF

Plus:

  • Burn more fat - even when you're asleep
  • 58 expert fitness tips
  • Hard abs made easy
  • Hostile environments
 

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NUTRITION

  

GEAR

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You and two mates could be taking on the world's most exciting adventure races, all paid for by Men's Fitness

  

FitBrit Fuel

Maximuscle sports nutrition can help you perform better in the FitBrit Challenge. Click to find out more

   Mizuno AW08 Wave Ghost Stricker 2-FG, £80

Latest football boots

MF went to Ebbsfleet United, to find out what the players think of this season’s hottest boots – minus the PR hype

MF ACTION

  

EXERCISE

  

ONLINE TRAINER

Tow-surfing

MF went tow-surfing with British pro surfer Sam Lamiroy, here's what happened

   UFC

UFC workout

Build lean muscle and extreme fitness with this Ultimate Fighter workout, performed by UFC star Mac Danzig

  

Personal trainer

Get expert advice from a real person, not a computer program
 
 
 
 

POLL
What is the most pointless fitness class?
 Aqua aerobics
  Step classes
  Pole dancing
  Jazzercise
  Body Pump
  Belly dancing
  Salsa aerobics
  Spinning
  Street Dance
  Boxercise
 
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